The practice of yoga is a journey of true self (re)discovery.
This is a path towards the light of our True nature.
Along this path we pass through areas of darkness or shadow.
In this time, Jesus states, It was then that I carried you.
The practice of Yoga is to understand the practice of letting go, The practice of Trust, and the practice of Forgiveness.
“All is well, and all manner of things will be well” says my teacher Father Joe Pereira.
Each step you take a reminder of your bravery on your journey towards humility and Love.