Discovering the light.
Honouring the shadow.
Heart-centred relational therapy for life’s complexity.
You don’t have to carry it alone.
Hey there! My name is Connor Burns. I am a Registered Clinical Counsellor (RCC) living in Vancouver, BC Canada.
At the heart of my work is the belief that each of us carries an inner wisdom: a quiet, steady part of ourselves that knows how to heal, given the right conditions.
My approach intends to offer you a space outside of ordinary expectation. A place to slow down, speak honestly, and let yourself be met with care and curiosity.
I am trained in Somatic-Attachment, Compassionate Inquiry, Internal Family Systems (IFS) and developmental psychology. My approach is client centred, relational, and rooted in my belief that growth comes not from fixing ourselves, but from being fully seen.
Learn more about my training here:
“We’re all just walking each other Home.”
– Ram Dass
I believe healing is a journey.
Therapy is a journey of deepening connection to yourself, holding space for the heavy challenges with compassion, understanding, and discovering new possibilities.
This work is for you if you’re ready to:
Cultivate greater self-awareness
Explore patterns shaped by early experiences
Address grief, loss, or sigificant life transition
Develop resilience in relationships
Experience spaciousness, clarity, and choice in your life
I am here to support you in making sense of what feels tangled, overwhelming, or unclear with curiosity, compassion and care.
Ready to begin?
“Let us fill our hearts with our own compassion - towards ourselves and towards all living beings."
–Thích Nhất Hạnh