Lovingkindness Meditation Course - Week 4

Completing four weeks of the Lovingkindness meditation series is a cause for celebration!

Over the past month we have taken time for ourselves. We have slowed down to honored our inner voice, our emotions and our experience of life. What a beautiful gesture.

We have invested in our true loving nature. Fanning the flames of love within our hearts.
We have observed the mind as it moves like a tree in the wind.

Our Lovingkindness practice is a continuous practice of love and forgiveness
Enjoy and honor this amazing practice we have built together over the past four weeks.

“What you seek is seeking you.” - Rumi

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With love,