I sit in meditation. My practice begins. The way of Zen would ask me to just be in practice, which is in original nature. I pass through the many veils of consciousness and into a state that is relatively sticky. My practice begins.

Yoga has us to face the parts of ourselves that, at one point in our lives, we have shunned. This is a painful shift in perception, yet it is through this wholistic awareness that practitioners of Yoga transcend to the true Self…

how can i resist Your gentle call…

how Soft will I be …

 Yesterday I awoke to the whisper of “Divine Timing”. The words washed over my body before I had the opportunity to open my eyes. I embraced this reminder that All is coming.. in due time…